Active and Healthy
Sessions supported by Gold Coast City Council

Saved Vidoes available on Facebook & You Tube: Brad Holmes, Tai Chi Gold Coast

Brad conducts the following Tai Chi & Qigong sessions on the Gold Coast
L
oose clothing, sneakers, hat, water bottle, sunglasses, sunscreen

Beginners, Advanced, Disabled, Students with Special Needs, PTSD

BENOWA: Gold Coast Reginal Botanic Gardens, 230 Ashmore Road, Benowa

  8.00 to 9.00am,  Wednesdays
$5.00 per person

Sensory Garden Shelter (On the right hand side, before the turn off to the Dog Park)

ACTIVE & HEALTHY CITYWIDE PROGRAM - Free ( $5.00 per student during School Holidays)


MAIN BEACH: Hollindale Park, Macarthur Parade, southern side of Southport Surf Life Saving Club

  Tuesdays: 8.30 to 9.30am

NO TAI CHI DURING SCHOOL HOLIDAYS FOR: LABRADOR and KURRAWA

OTHER VENUES $5.00 PER PERSON

NO CLASSES ON PUBLIC HOLIDAYS

LABRADOR: Labrador Senior Citizens Centre, 370 Marine Parade, Ladrador

    Wednesdays: 10:30 to 11:30am
 

KURRAWA ( Broadbeach): Kurrawa Park, Old Burleigh Road, Kurrawa

 Thursdays  8:00 to 9:00 am
 

 BENOWA: Gold Coast Reginal Botanic Gardens, 230 Ashmore Road, Benowa

 Fridays  8.00 to 9.00am

NO CLASS GOOD FRIDAY

Sensory Garden Shelter (On right hand side, before the turn off to the Dog Park)

 
PRIVATE LESSON - $160.00 per hour, plus GST
Form a group of 18 students and everyone just pays, less than $10.00 each

Six week program - $130.00 per week, plus GST

Call Brad after 6.30pm - BOOKINGS ESSENTIAL FOR PRIVATE LESSONS
Emai: Brad Holmes

TESTIMONIALS